Basket ball club reflection

In the first try out, we had to play a game and this was to see on what level we were on. The names were displayed and I was in the open girls basketball team. training began at the first week of second term and was difficult because I was not fit. We worked on our cardiovascular fitness and muscular strength and endurance. We also worked on shooting techniques and lay-ups. The routine we do is regular with dribbling skills, push ups, sit-ups, skipping and suicides after practice. The first game for the team was with ISU (International School of Uganda) and we lost horribly and also with Aga Khan however the team won the game with Heritage and Rainbow and hope to be in the finals. I have not played any match yet but I go for the practice on Monday, Tuesday and Thursday. I have improved completely from two months ago in fitness, dribbling, shooting and strength. I hope to be able to play in the other games.