Thursday, 19 September 2013

Modern Contemporary dance

Today, we practiced more turns and how to keep stable and center myself. I am getting better at turning and moving my hips during the turning steps. The arms help balance you and your feet should be pointed to ensure balance and length. Then the instructor added on to the steps and it wasn't that difficult to grasp. The steps today were easier than the steps last week. I also got a chance to practice the entire dance form from the beginning steps. I was also taught stretches that eventually lead to a split. The stretches work gradually and increase flexibility and fluidity especially for the jumps that I learnt today. I still need to get my footing right though.

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