Modern contemporary dance

Today was more tiring but interesting and fun. We added on to the new steps of last week and practiced them. The main objectives were to learn to control the body and make sure your mind is attuned to your steps. I mainly learnt how to do more turns and practice the balance and flexibility component of dancing. It was not simple since I am the least flexible person but with practice, flexibility is improved drastically and also the steps. They main seem difficult at first but as I eased into them, they felt good. I also learnt that each movement has to elongate your body mainly the hands and the pointed toes. Pointed toes are important and give more grace and fluidity  to the dancing. The more practice, the better my body will be attuned to the steps.