modern contemporary dance

The end has come for the modern contemporary dance and I learnt a lot on balance, posture, control and flexibility. The dance was added on to from week to week and I finally danced it without any mistakes two weeks ago on Thursday. It was a fun way to get fit for basketball and at the same time taught me how to be more aware of my environment and my body. I learnt control and how to express different emotions through movement. The timing is very important to the music and it changes since no music is monotone. Dancing as been fun and has made me more aware and flexible.